Assault Fitness X Fiit
Interactive Assaultbike Workouts are here
Powered by Fiit
World Class Assaultbike Training
Take your workouts to the next level - and then some. We’ve partnered with Fiit, the U.K’s #1 on-demand fitness app, to bring interactive AssaultBike workouts straight to your home.
Human-Powered Meets Trainer-Led
Train with the pros on the bike you love to hate. Fiit’s world-class trainers guide you through the toughest AssaultBike workouts and motivate you to continually push your limits.
Train Harder + Smarter
When we say “make every rep count” we mean it. With the Fiit Tracker + app, you can now accurately record, track and measure your performance on-and-off the AssaultBike. Workouts are automatically logged to your profile so you can monitor progress and share with friends.
Your Training, Your Way
Access elite-level programming wherever and whenever you train. Choose from a growing library of AssaultBike workouts that range in length, intensity, and focus area to find the perfect workout for you.
Bring the Competition Home
Connect + Compete with athletes from across the world - all from the comfort of your home. Join AssaultBike leaderboards and global fitness challenges to see how you stack up against the competition.
Meet your Trainers
World-class instructors that keep you coming back for more.
Global Adidas Ambassador
Global Adidas Ambassador, PT and competitive runner, Adrienne will motivate you to make fitness part of your day, every day. Her mood-boosting energy will keep you coming back to our Cardio and Strength studios time after time.
Dancer, PT, Head of Fitness
Dancer, PT, postnatal expert and advanced Pilates instructor, Gede Foster joins Fiit as Head of Fitness. Helping you better understand what your body is capable of, train with Gede to gain strength, technique and confidence.
Snowflakes beware! Luke's cat is called Schwarzenegger and his military-grade classes might just be the toughest on Fiit. So maximise your workout window and hold up a mirror to the future you. This isn't mollycoddling.
Bristling with attitude and motivational support, Coach Myers’ high-intensity, no BS energy will keep you moving long after you leave the mat. He’s the celebrity trainer that’ll make you feel like a star.
US Head of Fitness
Looking to get your claws into a new kind of HIIT? You just found your new Wolverine. Our US Head of Fitness, Pete Pisani, packs in the plyometrics and functional moves to maximize your time on the mat. It’s time to unleash the beast.
Header Trainer At WIT, Former Pro Football
Gus Vaz Tostes
Head trainer at WIT, CrossFit level 2 expert and former professional footballer, Gus Vaz Tostes is bringing his Push Pull workouts to Fiit. Whether you're a weight training expert or newbie, Gus's classes demand power — so don't be afraid to lift big.
Connect & Compete
Sit Down & Strap Up
All you have to do is get on the bike — we’ll do the rest. Fiit’s connected technology pairs with the AssaultBike console to give you real-time metrics like rep counts, target heart zones and calories burned.
Tracks Heart rate
Score Fiit points in cardio classes
Compete in live leaderboard classes
Counts your reps in Strength classes
Helps you perfect technique
Records your personal bests
Fanatical About Fiit
"I like how it is tracking my reps off the bike and saves me counting.... no hiding how sh*t my bike capacity is"
“Absolutely loving the workouts and incorporating them into my CrossFit Training. Very much addicted to them now. I would happily do two a day"
"Really good, the rep tracking is perfect. Going to have to go again as three reps off the top score!"
“My soul was left on that bike in round 3. Like OMG. I could barely breathe. A guy came up to me afterwards and asked me what program it was. So I think you have got yourself a new customer. But yes I did feel like a celebrity”
“The AssaultBike is going to take my fitness to a new level without doubt! No way I would have worked that hard in a gym! I’m too self conscious”