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Tuesday Tips: Strategy for Setting Up the AssaultRower Foot Straps
Different strategies for tension in the foot straps when using the AssaultRower
Tuesday Tips: Strategy For Push + Pull Movements on the AssaultBike
This week, we talk about different strategies on the AssaultBike involving the push and pull move...
Tuesday Tips: AssaultRower Handle and Chain Assembly
This week, we take a look at our AssaultRower and how to set up your handle bar and chain to ensu...
Tuesday Tips: Proper Foot Bed Form on the AssaultRower
This week, we're covering the ideal foot position when using the AssaultRower. Tune in for poin...
Tuesday Tips: Proper AssaultBike Chain Maintenance
We get a lot of questions about the best way to clean and take care of the chain on the AssaultB...
Invictus Fitness: Maintenance Tips for the AssaultBike
Check out these tips from Invictus Fitness for maintaining your AssaultBike.
Invictus Fitness: Adjusting the Seat Height on the AssaultBike
Check out this tip from Invictus Fitness on how best to adjust the seat height on the AssaultBike.