Best Sellers
Killer Machines for any environment
There’s a weapon of destruction for every athlete and workout setting, whether you’re grinding in a garage or a commercial gym.
I love those damn things… the AssaultRunner. It’s amazing.

Absolutely love it! It exceeded all my expectations. The quality is top-notch, and I’ve already recommended it to several friends.
A game-changer — I noticed the difference right away. It’s rare to find something that delivers exactly what it promises, but this does.
Fast delivery, great quality, and amazing support! I had a few questions and the team was incredibly helpful and friendly throughout.
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Pro tips and survival strategies
WORK SMARTER AND HARDER

Our vacation is these 4 punishing workouts
While everyone’s been lounging at the pool, sipping frozen drinks, and meeting up for leisurely morning strolls, we’ve been pissed off. If there’s one thing we associate with vacation, it’s getting...

How to program the AssaultBike in your workouts
Let’s be honest: the AssaultBike has a reputation. It’s raw. It’s humbling. It doesn’t care if you’re a beginner or a Games athlete—it will find your soul and try to rip it out. But if you know how...

Mastering Heart Rate Zones: How hard should you train?
Understanding how your heart responds to different levels of effort can completely change the game—whether your goal is to build endurance, boost performance, or just keep the body moving. That’s w...
2026 Weekly WODs

Workout 5 rounds for time 500m AssaultRower 20 GHD Sit-Ups 15 Heavy Russian KB Swings (70/53) Notes Posterior chain + midline saturation. The row rewards long, efficient strokes, but the GHDs ...

Workout Every 6:00 for 5 rounds 50 cal AssaultBike 10 back squats (225/155) Notes Can you produce power on the bike and still go unbroken on the squats? Today is a test of power endurance. Mak...

Workout 5 rounds for time: 20 cal AssaultBike 20 power cleans (95/65) 20 front rack walking lunges (95/65) Notes It's time to grind. This is more a test of will than skill. Be smart. Don't come ...




















