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Arm Yourself With Knowledge
Welcome To Class.
The number one resource for everything Assault Fitness. Learn more about your favorite Assault Fitness products from our team and from professionals in the field. Discover new workouts, exclusive content, and helpful programming tips to become a certified Assault Fitness expert.
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AssaultBike Classic: Small Chain Replacement
A step-by-step guide on how to replace the small chain on the AssaultBike Classic.
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ZOAR Fitness: 6 Different Styles of Intervals Explained Using the AssaultRower
Are you workouts getting stale? Then let us spark your creativity with six different types of in...
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ZOAR Fitness: Sprints on the AssaultRower
When you want to PR both your 500m and 5000m Row, look no further. In this video, learn how prod...




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