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Welcome To Class.
The number one resource for everything Assault Fitness. Learn more about your favorite Assault Fitness products from our team and from professionals in the field. Discover new workouts, exclusive content, and helpful programming tips to become a certified Assault Fitness expert.
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Tuesday Tips: Finish Position on Rower
This week, we're focusing on proper 'finish position' when rowing on the AssaultRower. It's alway...
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Tuesday Tips: Proper Catch Position on Rower
Welcome back for this week's Tuesday Tips! This week, we're taking a look at proper form techniq...
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Tuesday Tips: AssaultRunner Maintenance
This week we cover a frequently asked question - how to perform maintenance on the AssaultRunner...




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