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AssaultRower
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Welcome To Class.
The number one resource for everything Assault Fitness. Learn more about your favorite Assault Fitness products from our team and from professionals in the field. Discover new workouts, exclusive content, and helpful programming tips to become a certified Assault Fitness expert.
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AssaultWOD: AssaultRower Endurance
Challenge yourself to this AssaultRower endurance workout. Perform 8 Rounds Of:2 Minute AMRAP Ma...
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AssaultWOD: AssaultRunner Endurance
Challenge yourself to this AssaultRunner endurance workout. Perform 8 Rounds Of:2 Minute AMRAP M...
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AssaultWOD: AssaultBike Endurance
Challenge yourself to this AssaultBike endurance workout. Perform 8 Rounds Of: 2 Minute AMRAP M...




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