We're bringing you some tips on how to take full advantage of our Assault Fitness App's daily workouts! ūüí™ūüĒ• We post a NEW workout for you every single day. Each workout focuses on either power, stamina or endurance and you can see each workout catered to what equipment you have (AssaultBike, AssaultRunner or AssaultRower).

We're so excited to be bringing you fresh workouts on the daily, amongst many of the other cool features that will help you take full advantage of your #AssaultFitness equipment through the app. ūüôĆ

Check it out and download the app today if you haven't already. Available for Apple and Google devices in the app store!

Posted by Assault Fitness University on