Active Life

Active Life: AssaultRunner Introduction

Active Life: AssaultRunner Introduction

Welcome to Active Life + Assault Fitness' Runner Series.

Over the next series of videos, coaches and athletes can learn what the common causes of running injuries are, how to asses likely causes in themselves and their clients, and create a blue print for fixing them.

Learn more about Active Life: www.activeliferx.com.

Reading next

Rob Riches: Superset HIIT Full Body Workout With The AssaultRunner
Active Life: What is Running Economy?

Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.