AssaultWOD: AssaultRunner Endurance
![AssaultWOD: AssaultRunner Endurance](http://www.assaultfitness.com/cdn/shop/articles/Black_ebe170ea-021f-4ea8-8f81-13f8afaf5467.jpg?v=1693928932&width=1200)
Challenge yourself to this AssaultRunner endurance workout.
- 5 minutes of box step ups
- 10 minutes of AssaultRunner max calories
- 5 minutes of box step ups
Posted by Assault Fitness University on
Challenge yourself to this AssaultRunner endurance workout.
Posted by Assault Fitness University on
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