OPEX Fitness: Assessing Energy Systems - Energy System Training on the Assault Bike
In this video, James gives an introduction to assessing energy systems.
OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission is to bring honor back to the coaching profession. Through our coaching education and our Gym Licensing Program, we provide coaches with the tools needed to professionalize their passion.
OPEX Coaching Education - https://www.OPEXfit.com
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