James Fitzgerald teaches how to train the aerobic (OPEX Sustain) energy system in a Mixed Modal setting.

 

Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission is to bring honor back to the coaching profession. Through our coaching education and our Gym Licensing Program, we provide coaches with the tools needed to professionalize their passion.

 

OPEX Coaching Education - https://www.OPEXfit.com

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