Challenge yourself to this AssaultBike endurance workout.
Perform 8 Rounds Of:
2 Minute AMRAP
- Max AssaultBike Calories
- Rest 1 Minute
2 Minute AMRAP
- Double-Unders
- Rest 1 Minute
Challenge yourself to this AssaultBike endurance workout.
Perform 8 Rounds Of:
2 Minute AMRAP
2 Minute AMRAP
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