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Tuesday Tips: Moving the AssaultBike Seat Forward or Backward
We've got a fresh Tuesday Tips here on how to adjust the seat on your AssaultBike forward or back...
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Tuesday Tips: Proper AssaultBike Chain Maintenance
We get a lot of questions about the best way to clean and take care of the chain on the AssaultB...
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Invictus Fitness: Maintenance Tips for the AssaultBike
Check out these tips from Invictus Fitness for maintaining your AssaultBike.
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Invictus Fitness: Adjusting the Seat Height on the AssaultBike
Check out this tip from Invictus Fitness on how best to adjust the seat height on the AssaultBike.
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Invictus Fitness: Correct Foot Placement on the AssaultBike
Check out this expert video from Invictus Fitness on the correct foot placement when training on ...
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Invictus Fitness: Knee/Arm Control on the AssaultBike
Check out this expert video from Invictus Fitness on the correct knee and arm placement when trai...
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Tuesday Tips: Proper Chest Position on the AssaultBike
We want to make sure you're maintaining proper form during your AssaultBike workouts to ensure y...
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Marcus Filly: Cardio For Muscular Development
"Most people think cardio is the last thing you should do if you want to build a lot of muscle. ...
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Tuesday Tips: AssaultBike Console Introduction
This week, we're covering all the features and programs available from the AssaultBike console. ...
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Marcus Filly: Intensity - The Secret To Not Sacrificing Quality
Do you love the feeling of a great workout that lets you express your POWER? The secret to pushi...
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OPEX Fitness: How To Improve Muscle Endurance on the Assault Bike
The 10 minute AssaultBike for max calories is one of our favorite fitness tests, and it can reve...
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Tuesday Tip: Proper Seat Positioning on the AssaultBike
Making sure your AssaultBike seat is in the proper position for your workout is a very important ...