AssaultWOD: AssaultRower Endurance
![AssaultWOD: AssaultRower Endurance](http://www.assaultfitness.com/cdn/shop/articles/Black.jpg?v=1693928154&width=1200)
Challenge yourself to this AssaultRower endurance workout.
Perform 8 Rounds Of:
2 Minute AMRAP
- Max AssaultRower Calories
- Rest 1 Minute
2 Minute AMRAP
- Double-Unders
- Rest 1 Minute
Posted by Assault Fitness University on