Challenge yourself to this AssaultRower Power workout.
10 Round Of:
- 15 Seconds of Max Push-Ups
- Rest 1 Minute
- 15 Seconds of Max AssaultRower Calories
- Rest 1 Minute
*Wear a weight vest if you have one.
Challenge yourself to this AssaultRower Power workout.
10 Round Of:
*Wear a weight vest if you have one.
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