AssaultWOD: AssaultRower Stamina
Challenge yourself to this AssaultRower Stamina workout.
21 Calories on the AssaultRower
9 Burpees
15 Calories on the AssaultRower
15 Burpees
9 Calories on the AssaultRower
21 Burpees
*Wear a weight vest if you have one.
21 Calories on the AssaultRower
9 Burpees
15 Calories on the AssaultRower
15 Burpees
9 Calories on the AssaultRower
21 Burpees
*Wear a weight vest if you have one.
Posted by Assault Fitness University on
