AssaultRunner

AssaultWOD: AssaultRunner Stamina

AssaultWOD: AssaultRunner Stamina

Challenge yourself to this AssaultRunner Stamina workout.

21 Calories on the AssaultRunner
9 Burpees
15 Calories on the AssaultRunner
15 Burpees
9 Calories on the AssaultRunner
21 Burpees

*Wear a weight vest if you have one.

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