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AssaultWOD: AssaultRunner Power

AssaultWOD: AssaultRunner Power
  • AssaultRunner•
  • AssaultRunner Power•
  • AssaultRunner WOD•
  • Power WOD•
  • WOD
Challenge yourself to this AssaultRunner Power workout.

Alternating Minutes: 20 Minutes Total
  • Odd Minutes- 5 Meters AssaultRunner
  • Even Minutes- 5 Hang Clean Thrusters

Posted by Assault Fitness University on November 24, 2020

← Back to University Previous Post →

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A division of LifeCORE Fitness, Assault Fitness Products has been a leader in developing equipment for the elite fitness world for over 20 years. Forged in the belief that traditional fitness equipment did not offer the durability and strength necessary for true athletic use, all Assault products are designed to take a beating and be easy to maintain. Based in sunny Southern California, Assault is a company of nice people making hardworking fitness equipment to help you achieve your utmost fitness goals.

Assault Fitness Products
5803 Newton Drive, Ste. B
Carlsbad, CA 92008

customerservice@assaultfitness.com
Copyright © 2025, Assault Fitness.
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