OPEX Fitness: Next Steps - Energy System Training on the Assault Bike

Carl Hardwick wraps up Energy System Training on the Assault Bike. OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment.

Our mission is to bring honor back to the coaching profession. Through our coaching education and our Gym Licensing Program, we provide coaches with the tools needed to professionalize their passion.

OPEX Coaching Education - https://www.OPEXfit.com

OPEX Gyms - https://www.OPEXgyms.com