OPEX Fitness: Sport Specific Training - Energy System Training on the Assault Bike

James Fitzgerald teaches how to utilize the Assault Bike for sport specific training.

OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. Our mission is to bring honor back to the coaching profession. Through our coaching education and our Gym Licensing Program, we provide coaches with the tools needed to professionalize their passion.

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