We know that trying out a manually powered treadmill for the first time can present a bit of a learning curve (pun intended). For this week's Tuesday Tips, we're focusing on how you can get comfortable with using the AssaultRunner!
We recommend starting slow, hanging on to the side-rails and working up to a pace you feel comfortable with! Once you get the hang of it, you'll be a pro in no time.
Posted by Assault Fitness University on