Challenge yourself to this AssaultRunner Power WOD:
4 rounds of:
- :15 second AssaultRunner Sprint
- Rest 1 minute
- :15 DB thrusters (45/35)
- Rest 1 minute
Rest 4 minutes
4 rounds of:
- :15 second AssaultRunner Sprint
- Rest 1 minute
- :15 DB thrusters (45/35)
- Rest 1 minute
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