Challenge yourself to this AssaultBike stamina workout.
5 Rounds Of:
- 20 Calories AssaultBike Sprint
- 20 Sandbag Ground-to-Over Shoulder
- Rest 2 Minutes
- 15 Calories AssaultBike Sprint
- 15 Burpees Over Sandbag
- Rest 2 Minutes
Challenge yourself to this AssaultBike stamina workout.
5 Rounds Of:
Leave a comment
This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.