Active Life: How Assessments can Help Runners and Coaches Identify Problems

Assess, don’t guess.

"At Active Life, we've had the privilege of working with over 10,000 clients throughout the world who are suffering from pain and injury.

The first step in helping every one of these clients is the assessment. Without an assessment, we might as well be playing “Pin The Tail On The Donkey” blindfolded. We might hit our target at some point, but we have absolutely no idea how we got there.

Instead, by conducting a thorough assessment, we better understand what’s truly going on and identify the root cause of the problem. The assessment findings will then allow us to create an individualized and customized plan that actually meets the athlete where they’re at.

That’s the only way we can ever create effective and repeatable solutions."

Learn more at Active Life @ www.activeliferx.com