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Tuesday Tips: Finish Position on Rower
This week, we're focusing on proper 'finish position' when rowing on the AssaultRower. It's alway...
Tuesday Tips: Proper Catch Position on Rower
Welcome back for this week's Tuesday Tips! This week, we're taking a look at proper form techniq...
Tuesday Tips: Getting Comfortable on the AssaultRunner
We know that trying out a manually powered treadmill for the first time can present a bit of a l...
Tuesday Tips: Adjusting Bike Seat for Different Workouts
Here's a fresh Tuesday Tips! This week, we're answering a question from the audience - how to ad...
Tuesday Tips: Locking the Seat on the AssaultRower
Today, we take a look at the #AssaultRower and some options with the seat to work on different is...
Tuesday Tips: Proper Chest Position on the AssaultBike
We want to make sure you're maintaining proper form during your AssaultBike workouts to ensure y...
Tuesday Tip: Proper Form on the AirRower
This Weeks Tip: Learn the proper form while using the Assault AirRower. And don't forget to fol...