Tuesday Tips: Programing Target Distance + Calories on the AssaultBike
Fully customize your workout by setting your own target distance or calories on the AssaultBike! Check out this week's Tuesday Tips video for directions on how you can program your workout right ...
Tuesday Tips: Getting Comfortable on the AssaultRunner
We know that trying out a manually powered treadmill for the first time can present a bit of a learning curve (pun intended). For this week's Tuesday Tips, we're focusing on how you can get comfor...
Tuesday Tips: Adjusting Bike Seat for Different Workouts
Here's a fresh Tuesday Tips! This week, we're answering a question from the audience - how to adjust the AssaultBike seat based on the style of workout you're trying to do. Take a look at this we...
Tuesday Tips: AssaultBike Maintenance
We're excited to share this week's Tuesday Tips with you as it's a commonly asked question we get a lot regarding the AssaultBike. Today, we're covering our recommended maintenance for daily, mon...
Tuesday Tips: Setting Console For Intervals with Undetermined Rest Times
Tune in for another great Tuesday Tips, featuring our AssaultRunner! 🏃♂️ Ever wondered how you can program your own intervals and set an undetermined rest time? Check out this week's video on how...
Tuesday Tips: AssaultRower Warm Up
This week, athlete Lizzy Carson is bringing you a #TuesdayTips that focuses on a great way to warm up using the #AssaultRower.
Tuesday Tips: Getting In and Out of the AssaultRower
This week, we have guest athlete, Lizzy Carson, show us the best method of getting in and out of the AssaultRower.
Tuesday Tips: AssaultRower Adaptive Use
Check out this week's Tuesday Tip where we cover the accessible features of our AssaultRower Elite.
Tuesday Tips: Moving the AssaultBike Seat Forward or Backward
We've got a fresh Tuesday Tips here on how to adjust the seat on your AssaultBike forward or backward.
Tuesday Tips: Locking the Seat on the AssaultRower
Today, we take a look at the #AssaultRower and some options with the seat to work on different isometric movements. 💪 Check out our video for some examples of how to get your #AssaultRower pump on!
Tuesday Tips: Lactic Power Intervals
Welcome back to another Tuesday Tip! 💪 This week, we take a look at Lactic Power Intervals. The goal with these types of intervals is to allow recovery for your glycolytic energy system and hit the...
Tuesday Tips: Seat Height for Different Workouts
Setting up the seat height on the AssaultBike is a very important step to take to truly maximize your results and performance during your workout.