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Tuesday Tips: Seat Height for Different Workouts
Setting up the seat height on the AssaultBike is a very important step to take to truly maximize ...
Tuesday Tips: Exit Strategy for the AssaultBike
For today's Tuesday Tips, we're focusing on the correct vs. incorrect way of exiting the #Assault...
Tuesday Tips: Alactic Power Intervals
Welcome back to another Assault Fitness Tuesday Tip! This week, we take a look at alactic power i...
Tuesday Tips: AssaultBike Exit Strategy for Partner Workouts
We've got a fresh Assault Fitness Tuesday Tip for you this week where we cover the best exit st...