Dynasty Training: AssaultBike HIIT Finisher with Stephanie Ayala McHugh
Stephanie Ayala McHugh (3X WBFF Fitness Model World Champion) explains how she finishes her cardio on the AssaultBike after strength training to blast + torch more calories and be more effective t...
Dynasty Training: AssaultBike Super Set With Stephanie Ayala McHugh
Stephanie Ayala McHugh (3X WBFF Fitness Model World Champion) explains how she incorporate's the AssaultBike with her strength training to maximize calorie burn and promote fat burning thermogenic...
Dynasty Training: Partner Workout On The AssaultBike
Check out this Dynasty Training partner workout on the AssaultBike.Dynasty Training head coaches go through a partner workout using the assault airbike during circuit with strength training and HII...
AssaultBike HIIT with Stephanie McHugh
Check out this intense workout on the AssaultBike, featuring Stephanie McHugh from Dynasty Training - the 3x Fitness World Champion. Learn more about Dynasty Training.