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Rob Riches: 15 Minute HIIT Circuit | 5 Exercises for Full Body Conditioning
Within this video, Rob shows how High Intensity Interval Training across 3 rounds, affects his h...
Rob Riches: Superset HIIT Full Body Workout With The AssaultRunner
Checkout this HIIT workout from Rob Riches, featuring the AssaultRunner HIIT stands for High I...
Rob Riches: AssaultRunner - The Curved, Self-Powered Treadmill
Check out Rob Riches' first impressions of the AssaultRunner. "I've never really been a fan of...