Bring On
The Burn
Whether you're looking for high-intensity interval training or simply looking for a great workout of the day.
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AssaultWOD: AssaultBike Power
Challenge yourself to this AssaultBike power workout. 10 Rounds Of: 5 Calorie AssaultBike Sprin...
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Assault WOD: AssaultBike Power
Challenge yourself to this AssaultBike Power WOD. 4 rounds of: :15 second AssaultBike Sprint R...
