Assault Runner
Tuesday Tip: AirRunner Form Corrections
This Weeks Tip: Learn the correct positioning and form for a run on the Assault AirRunner. ✅ And don't forget to follow us on social! 👇 Instagram: @assaultfitness | @assaultfitness_universityFace...
Tuesday Tip: Running Technique on the AirRunner
This Weeks Tip: Proper technique and form for running on the Assault AirRunner. 🏃♀️🏃♂️ And don't forget to follow us on social! 👇 Instagram: @assaultfitness | @assaultfitness_universityFacebook...
AirRunner: Standing, Walking and Running
A basic understanding of how to properly set up on the Assault AirRunner. Learn how to evaluate and adjust the athlete's position on the tread, the athlete's ability to walk effectively on the tre...