Assault Bike
Tuesday Tip: Tightening the Left Peg on the AirBike
This Weeks Tip: How to tighten the left peg on your Assault AirBike Classic or Elite. And don't forget to follow us on social! 👇 Instagram: @assaultfitness | @assaultfitness_universityFacebook: @...
AirBike Classic: Faults and Corrections
A basic understanding of efficient Assault AirBike technique for the general athlete and fitness enthusiast. Learn how to recognize a few common faults and provide simple corrections. And don't ...
AirBike Classic: Midline Stabilization
A basic understanding of efficient Assault AirBike technique for the general athlete and fitness enthusiast. Learn how to identify and describe the specific points of performance for midline stabi...