Tuesday Tip: Tightening the Left Peg on the AirBike
This Weeks Tip: How to tighten the left peg on your Assault AirBike Classic or Elite. And don't forget to follow us on social! 👇 Instagram: @assaultfitness | @assaultfitness_universityFacebook: @...
Tuesday Tip: General AirBike Maintenance
This Weeks Tip: How to maintain and clean your Assault AirBike Classic or Elite to ensure years of usage. 🙌 And don't forget to follow us on social! 👇 Instagram: @assaultfitness | @assaultfitness...
AirRower: Unboxing and Assembly
Learn the proper procedures to unpack and assemble the Assault AirRower, including step-by-step instructions. And don't forget to follow us on social! 👇 Instagram: @assaultfitness | @assaultfitn...
A general understanding of the Assault AirRower: how it works, basic functions, and the effects on training and performance. And don't forget to follow us on social! 👇 Instagram: @assaultfitness...
AirRunner: Speeding Up and Slowing Down
A basic understanding of efficient Assault AirRunner technique for the general athlete and fitness enthusiast. Learn how to identify and describe the specific points of performance for increasing ...
AirRunner: Standing, Walking and Running
A basic understanding of how to properly set up on the Assault AirRunner. Learn how to evaluate and adjust the athlete's position on the tread, the athlete's ability to walk effectively on the tre...
A basic understanding of efficient Assault AirRunner technique for the general athlete and fitness enthusiast. Learn how to identify and describe the specific points of performance for head and to...
A general understanding of the Assault AirRunner: how it works, basic functions, effects on training and performance. And don't forget to follow us on social! 👇 Instagram: @assaultfitness | @assa...
AirRunner: Unboxing and Assembly
Learn the proper procedures to unpack and assemble the Assault AirRunner, including step-by-step instructions. And don't forget to follow us on social! 👇 Instagram: @assaultfitness | @assaultfit...
AirRunner: General Maintenance
A helpful guide for recommended daily, weekly, monthly, and annual AirRunner maintenance. Learn the best practices to properly care for the Assault AirRunner and increase the longevity of the prod...
AirBike Classic: Faults and Corrections
A basic understanding of efficient Assault AirBike technique for the general athlete and fitness enthusiast. Learn how to recognize a few common faults and provide simple corrections. And don't ...
AirBike Classic: Midline Stabilization
A basic understanding of efficient Assault AirBike technique for the general athlete and fitness enthusiast. Learn how to identify and describe the specific points of performance for midline stabi...