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Invictus Fitness: Maintenance Tips for the AssaultBike
Check out these tips from Invictus Fitness for maintaining your AssaultBike.
Invictus Fitness: Adjusting the Seat Height on the AssaultBike
Check out this tip from Invictus Fitness on how best to adjust the seat height on the AssaultBike.
Invictus Fitness: Correct Foot Placement on the AssaultBike
Check out this expert video from Invictus Fitness on the correct foot placement when training on ...
Invictus Fitness: Knee/Arm Control on the AssaultBike
Check out this expert video from Invictus Fitness on the correct knee and arm placement when trai...
Tuesday Tips: Proper Chest Position on the AssaultBike
We want to make sure you're maintaining proper form during your AssaultBike workouts to ensure y...
Tuesday Tip: Correct Elbow Form
We see the common mistake too often of improper elbow form on the #AssaultBike. If your elbows ar...
Tuesday Tip: How to Avoid Excessive Lean on the AssaultRower
This Weeks Tip: Learn more about the proper form when using the AssaultRower to make sure you ma...
Tuesday Tip: Proper Hip Placement on the AssaultRower
This Weeks Tip: Learn the proper hip placement form when using the AssaultRower. And don't for...
Tuesday Tip: Proper Elbow Form on the AssaultRower Elite
This Weeks Tip: Elbow placement and form when training on the AssaultRower. To ensure the most s...