Tuesday Tip: AirBike Wind Screen
This Weeks Tip: Learn how to install the AirBike Classic Wind Screen โ And don't forget to follow us on social!ย ๐ Instagram: @assaultfitness | @assaultfitness_universityFacebook: @assaultfitnessย ...
Tuesday Tip: Warming Up With The Assault AirBike
This Weeks Tip: How to incorporate the Assault AirBike into your warm-up to your routine. And don't forget to follow us on social!ย ๐ Instagram: @assaultfitness | @assaultfitness_universityFaceboo...
Tuesday Tip: AirBike Wave Washer Replacement
This Weeks Tip: How to properly replace the wave washers on your Assault AirBike. And don't forget to follow us on social!ย ๐ Instagram: @assaultfitness | @assaultfitness_universityFacebook: @assa...
Tuesday Tip: AirBike Bell Crank Replacement
This Weeks Tip: How to properly remove and replace the left bell crank on the Assault AirBike. And don't forget to follow us on social!ย ๐ Instagram: @assaultfitness | @assaultfitness_universityFa...
Tuesday Tip: Positioning the Seat on the AirBike
This Weeks Tip: How to properly set-up and adjust the seat on the Assault AirBike Classic and Elite. And don't forget to follow us on social!ย ๐ Instagram: @assaultfitness | @assaultfitness_unive...
Tuesday Tip: AirBike Chain Maintenance
This Weeks Tip: How to maintain and adjust the chain on your AirBike Classic. And don't forget to follow us on social!ย ๐ Instagram: @assaultfitness | @assaultfitness_universityFacebook: @assaultf...
Tuesday Tip: Tightening the Left Peg on the AirBike
This Weeks Tip: How to tighten the left peg on your Assault AirBike Classic or Elite. And don't forget to follow us on social!ย ๐ Instagram: @assaultfitness | @assaultfitness_universityFacebook: @...
Tuesday Tip: General AirBike Maintenance
This Weeks Tip: How to maintain and clean your Assault AirBike Classic or Elite to ensure years of usage. ๐ And don't forget to follow us on social!ย ๐ Instagram: @assaultfitness | @assaultfitness...
AirRower: Unboxing and Assembly
Learn the proper procedures to unpack and assemble the Assault AirRower, including step-by-step instructions. And don't forget to follow us on social!ย ๐ Instagram: @assaultfitness | @assaultfitn...
A general understanding of the Assault AirRower: how it works, basic functions, and the effects on training and performance. And don't forget to follow us on social!ย ๐ Instagram: @assaultfitness...
AirRunner: Speeding Up and Slowing Down
A basic understanding of efficient Assault AirRunner technique for the general athlete and fitness enthusiast. Learn how to identify and describe the specific points of performance for increasing ...
AirRunner: Standing, Walking and Running
A basic understanding of how to properly set up on the Assault AirRunner. Learn how to evaluate and adjust the athlete's position on the tread, the athlete's ability to walk effectively on the tre...